Hello! I'm Eleni Ottalagana, and I am a Registered Dietician offering Medical Nutrition Therapy. I have always been fascinated by food, its stories, and the traditions that surround it. I am passionate about supporting patients and clients within an integrated, whole-person health model, with nutrition being a key pillar to improving health outcomes. In today’s busy world, figuring out what to eat for one’s health can feel overwhelming. Working with a professional can alleviate this stress by creating a supportive and collaborative environment that helps facilitate sustainable nutrition changes. I have experience working in various settings, including integrative and functional nutrition and medical environments. I have also worked with individuals with PMOS (previously known as PCOS) as well as in a cardiometabolic care model alongside a multidisciplinary team. Throughout my time as a clinician, I have witnessed individuals make significant progress in their health, eating habits, and relationship with food.

In our sessions, you can expect to explore your health goals, motivations, eating habits, cultural food preferences, and any barriers or obstacles you may face in making nutrition changes. This is a judgment-free zone where I can help translate nutrition science into clear, realistic steps and short-term goals that ultimately guide us toward creating lasting change. I utilize a non-diet, intuitive eating approach to counseling.

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Eleni currently works with Adults 18+